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  • Young man holding a bottle of water in hand
    Just Add Water

    The Magical 24/7/365 Elixir of Life BY: DR. JOHN McELLIGOTT, Dr. John’s Medical Solutions The...

    • Posted January 1, 2017
    • 0
  • stayfit-feat
    Overcoming the FEAR of Exercise

    Once you start exercising and begin seeing results, you’ll know you can accomplish what...

    • Posted November 1, 2016
    • 0
  • doctor
    Bringing Healthcare Directly to You

    Solving the Problem of Convenient Access to Affordable Healthcare BY: DR. JOHN McELLIGOTT, DR. JOHN’S...

    • Posted November 1, 2016
    • 1
  • A truck driver yawns while driving.
    Tired of Feeling Tired?

    Look for the Answers Beyond Studies By: Siphiwe Baleka, Founder, Fitness Trucking At some...

    • Posted September 1, 2016
    • 0
  • suite
    Semi Suite Life

    Onboard cooking improves health, saves money During his lifetime, James Conley has held dozens...

    • Posted July 1, 2016
    • 1
  • nuitrition
    Weight Loss Nutrition 101

    By: Siphiwe Baleka, Founder, Fitness Trucking Do you feel losing weight is a struggle,...

    • Posted July 1, 2016
    • 0
  • MA_Health1
    Overweight? You not Your Truck!

    BMI, or “Body Mass Index,” is an important—yet somewhat controversial—topic among professional truck drivers....

    • Posted March 1, 2016
    • 0