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  • stayfitweight
    I Lost 41.6 Pounds!

    Firsthand Report of What It Took to Achieve Results By: Siphiwe Baleka, Founder, Fitness...

    • Posted July 1, 2017
    • 0
  • website
    Managing Your Meds

    Taking Healthcare to the Cab: TOP ITEM FOR DOT EXAMINERS BY: DR. JOHN McELLIGOTT,...

    • Posted May 1, 2017
    • 0
  • siphwe
    Listen to Your Hip Flexors

    THESE MUSCLES ARE KEY TO DAILY FUNCTIONING By: Siphiwe Baleka, Founder, Fitness Trucking For...

    • Posted May 1, 2017
    • 0
  • drjohn
    You, Osteoarthritis & the Weather

    Listen to What Your Body is Telling You BY: DR. JOHN McELLIGOTT, DR. JOHN’S...

    • Posted March 1, 2017
    • 0
  • Baleka
    Call to Action: Turn on Your Metabolism

    A Preventable Problem, a Reversible Crisis, a Winnable War By: Siphiwe Baleka, Founder, Fitness...

    • Posted March 1, 2017
    • 0
  • stayfit-main
    Your 2017 Weight-Loss Plan

    Two Simple Steps Will Improve Your Health By: Siphiwe Baleka, Founder, Fitness Trucking In...

    • Posted January 1, 2017
    • 0
  • Young man holding a bottle of water in hand
    Just Add Water

    The Magical 24/7/365 Elixir of Life BY: DR. JOHN McELLIGOTT, Dr. John’s Medical Solutions The...

    • Posted January 1, 2017
    • 0