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All posts tagged "trucker health"

  • suite
    Semi Suite Life

    Onboard cooking improves health, saves money During his lifetime, James Conley has held dozens of jobs. Since starting his current OTR driving job with C.R. England in July 2014, the South Carolina native’s life has taken some...

    • Posted July 1, 2016
    • 1
  • nuitrition
    Weight Loss Nutrition 101

    By: Siphiwe Baleka, Founder, Fitness Trucking Do you feel losing weight is a struggle, and it’s particularly difficult to achieve out on the road? If you answered “yes,” you’re not alone. Often I hear drivers say, “I...

    • Posted July 1, 2016
    • 0
  • manage-menu
    A heart attack and diabetes diagnosis lead to a change in eating habits

    Tyrone Gillispie remembers January 20, 2015, pretty well — even if he doesn’t want to. He was in the hospital receiving treatment for a heart attack that day. And if that wasn’t bad enough, it’s also when...

    • Posted November 2, 2015
    • 0
  • Dancing-Like
    John Drury moves to the music and motivates other drivers to follow his steps for fitness

    With his tattooed biceps and towering presence (he’s 6’7”), truck driver John Drury may seem intimidating at first. But then he starts shaking his hips to a Lady Gaga song, and soon he’s got a crowd joining...

    • Posted September 1, 2015
    • 0
  • Energy-Unleashed
    When her pup lost its pep, a driver realized she had to make some changes for both of them

    While she could shrug off her own lack of energy and the extra pounds she had put on over 13 years of trucking, Elizabeth Aud couldn’t stand to see the same thing happening to her dog, Bella...

    • Posted July 1, 2015
    • 0
  • resolutions-15
    Keep your resolution to get healthier this year

    Another year, another vow to lose weight, eat healthier or exercise more often. If you’ve made that New Year’s resolution before only to abandon it by March, you are not alone. Researchers at the University of Scranton...

    • Posted January 2, 2015
    • 0