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  • Is the Keto Diet Right for You?

    Short Term Maybe, Long Term Definitely Not By: Siphiwe Baleka, Founder, Fitness Trucking When...

    • Posted November 1, 2019
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  • Stress & Anxiety

    How Companion Animals Help BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS You already...

    • Posted November 1, 2019
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  • A New Beginning

    WILL Jose Castro’s Turnaround Inspire You? From a career perspective, Monday, January 14, 2019...

    • Posted September 1, 2019
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  • Master The Art of Breathing

    Improve Your Health at No Cost BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS...

    • Posted September 1, 2019
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  • Are you at RISK?

    Obesity & Cancer Linked BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS Poor eating...

    • Posted July 1, 2019
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  • National ‘4 Minute Fit’ Day

    Sunday, September 8 Seven years ago, the Chairman of the Truckload Carriers Association, Robert...

    • Posted July 1, 2019
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  • Avoiding Urinary Tract Infections

    When It’s Time to Go, Be Sure to Stop BY: DR. JOHN McELLIGOTT, DR....

    • Posted May 1, 2019
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