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All posts tagged "Health"

  • Quit-Smoking
    Do You Really Want to Quit Smoking?

    If yes, please read every word of this article BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS Thanks to Julie Dillion, Rigs without Cigs Coordinator with the St. Christopher Truckers Relief Fund (SCF) TruckersFund.org and their Rigs...

    • Posted March 1, 2019
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  • Stroke
    It’s Time to Assess Your Stroke Risk

    Understanding Facts, Fiction & Family History BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS Strokes are caused by a blocked blood vessel or bleeding in the brain. They’re increasing among truckers. Doctors often blame age, diet, smoking,...

    • Posted January 1, 2019
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  • Resistance-Training
    Don’t Resist Resistance

    If you’re age 30 or more, read this By: Siphiwe Baleka, Founder, Fitness Trucking Last month, you learned about using the Montague Paratrooper fold-up mountain bicycle to enhance opportunities for exploring and to achieve greater job satisfaction....

    • Posted January 1, 2019
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  • Backaches
    How Many Backaches Have You Had?

    Find Out What You Can Do to Help Yourself BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS The average person has at least six significant backaches in a lifetime, and most are self-limiting. Some need treatment by...

    • Posted November 1, 2018
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  • Urine sample and prescription drugs symbolizing what can show up in a work related or probation drug testClick here to view my other Medical images
    FMCSA & Drug Screening

    Changes You Need to Know BY: DR. JOHN McELLIGOTT, DR. JOHN’S MEDICAL SOLUTIONS As a Medical Review Officer (MRO), I must be certified by a recognized organization, the Medical Review Officer Certification Council (MROCC). All Department of...

    • Posted September 1, 2018
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